There are different types of stress.  

Some types of stress are actually good for us.  Like running a 10K race, or experiencing the fear and excitement of riding a roller coaster, or taking a risk and signing up for voice lessons. 
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But if you're experiencing stress that is overwhelming, or you want help relaxing and enjoying your life more, we can work with you:

• individually in 1-to-1 sessions, or
• you can sign up for our next group course,  Extraordinary Ordinary Living, a life-changing series of classes.

And if you have a specific fear or phobia, such as air travel, or public speaking, or spiders, Clarion Place can help.