Learn the Techniques Used by All the Top Athletes
As you probably know, most top athletes include visualization and some form of self-hypnosis as part of their regular practice routine. You can easily learn several short, simple mental exercises that will improve your concentration, speed, and agility, increase your motivation, overcome obstacles and fears, and improve many other factors that affect performance. When you practice visualization and self-hypnosis properly and regularly, you can train yourself to perform at optimal levels every time you need to, and make dramatic improvements in a short amount of time.
Instead of engaging in negative self-talk and other forms of sabotage, won't it be great to really enjoy the game?
Instead of engaging in negative self-talk and other forms of sabotage, won't it be great to really enjoy the game?