EXTRAORDINARY ORDINARY LIVING
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Recording of the Month

Once a month I send out a free recording to help you relax and improve your life in some way.
Sign Up Here

Recordings:

Exercises:

  • 10-Minute Breathing Meditation
  • Loving Kindness Meditation
  • Healthy Choices
  • 80/20 Audit-- to help you set priorities
  • How to get rid of stuff -- try these methods

Recommended reading:

  • Jon Kabat Zin's Full Catastrophe Living
  • Shawn Achor's The Happiness Advantage
  • Mel Robbin's ​The 5-Second Rule
  • Florence Williams' The Nature Fix
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Office is located at:
117 Sheldon Street, Floor 2
​Providence, RI 02906

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401.250.5590
Monday - Friday, 9 am - 9 pm, Eastern Time

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judithvilmain@gmail.com

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​Facebook.com/Extrordinary Ordinary Living

Served on the Faculty of the University of Wisconsin and Kent University.

Professional Affiliations:

American Psychological Association
​National Federation of NeuroLinguistic Programming
American Hypnosis Association
​Strategic Intervention Coaching
​Yoga Alliance
© Copyright, 2014-2016, Dr. Judith Vilmain, All rights reserved.
  • Home
  • Blog
  • Recordings +
  • Workshops
  • 1 to 1 Sessions
    • Feeling stuck in life
    • Improve public speaking
    • Stress, anxiety, fears
    • Bad habits and addictions
    • Creativity blocks
    • Achieving peak performance
  • Contact