New Science: Get Rid of Your Hot Flashes with Hypnotherapy |
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“Due to recurring hot flashes I hadn’t had a solid night’s sleep in nearly two years. My doctor prescribed medication, but it just made me groggy all day. Then she suggested I try hypnotherapy. After my very first session at Clarion Place, I slept like a baby. I’ve continued without a single night’s trouble ever since.” Tired of sleepless nights due to night sweats? Or soaking through your nice clothes when a hot flash hits during the day? Or having to mop your sweaty brow in the middle of a business meeting? It can be so embarrassing.
Hot flashes can last up to 10 years for peri-menopausal and menopausal women. Doctors suggest herbs or hormone therapy to help, but nothing works long term for sure. Plus, do you really want to be popping pills every day? Thankfully two recent American medical studies - including a 2015 study from Brown University - suggest hypnotherapy can help stop hot flashes. Sounds crazy, but the proof is coming in. Located just down the street from Brown University, Clarion Place hypnotherapist Dr. Judith Vilmain decided to try hynotherapy on patients suffering debilitating hot flashes. "I have witnessed countless instances of hypnotherapy helping patients make significant life changes - from losing weight to lowering anxiety. But hot-flash hypnotherapy worked so quickly and effectively, it surprised even me." The service requires just three quick sessions. Many women see a 100% reduction in flashes after their very first session! Here's how it works: 1. Meet with Dr. Judith Vilmain for just 45 minutes. You can do this in person at our pleasant office on the East Side of Providence -- or call in by phone! (We have satisfied phone clients from across the US.) 2. Wear something comfortable for your meeting -- perhaps yoga pants, jeans or a relaxed skirt. You want to be able to sit back and feel utterly relaxed and calm. 3. Close your eyes and listen to the quiet voice. You will be conscious but calm. 4. The next day, listen to a quick 15-minute audio recording. You can listen to it on your phone or computer. Again, you'll feel calm afterwards. 5. Repeat for two easy follow-up sessions. And that's it! You're done! Could hot flash hypnotherapy work for you? Get started by clicking here to set up a free 15-minute phone consult to answer any of your questions. Then, if it seems like your best way forward, you can schedule your first meeting right away. How can hot flash hypnotherapy be so powerful? Physical things like pain perception, muscle tension, and body temperature are controlled subconsciously. Hypnosis is an easy way to relax, and when you're relaxed your subconscious mind is more accessible and open to suggestions about cooling down your body. Naturally, without drugs. |
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