EXTRAORDINARY ORDINARY LIVING
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“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” ~  T.D. Jakes

​Maintain a Creative Practice

   I find that many of my clients who come to me because they are blue, or feel stuck, or have addictions to food or their phones, are really just plain bored.  Human beings only thrive when they have something in their lives they feel passionate about, and when they take time to be creative. Engaging in a creative practice puts you into a flow state and is one of the most rewarding ways to spend your time.  Your troubles melt away.  You feel more alive.
    You don't have to become a painter; there are so many ways to be creative:
  • cooking
  • woodworking
  • gardening
  • cosplay
  • knitting, crocheting, sewing
  • sketching
  • playing a musical instrument
  • acting
  • ceramics
  • photography 
  • jewelry-making
  • writing
    Try coming home from work a couple of nights a week and lose yourself in the flow of that wonderful creative state, instead of parking yourself in front of the television.  Most communities have classes available.  Find free YouTube videos with instructions.  Bluprint.com has fairly affordable online classes that are very good.  Search for MeetUps in your area and find people you can be creative with.  Try to schedule some creative time at least twice a week. 
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Office is located at:
117 Sheldon Street, Floor 2
​Providence, RI 02906

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401.250.5590
Monday - Friday, 9 am - 9 pm, Eastern Time

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judithvilmain@gmail.com

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​Facebook.com/Extrordinary Ordinary Living

Served on the Faculty of the University of Wisconsin and Kent University.

Professional Affiliations:

American Psychological Association
​National Federation of NeuroLinguistic Programming
American Hypnosis Association
​Strategic Intervention Coaching
​Yoga Alliance
© Copyright, 2014-2016, Dr. Judith Vilmain, All rights reserved.
  • Home
  • Blog
  • Recordings +
  • Workshops
  • 1 to 1 Sessions
    • Feeling stuck in life
    • Improve public speaking
    • Stress, anxiety, fears
    • Bad habits and addictions
    • Creativity blocks
    • Achieving peak performance
  • Contact